Olive oil
12 Slices Bacon
1 Cup Grated Cheddar Cheese (about 2 1/2 ounces)
12 Large Eggs
1/4 Cup Heavy Cream
1 TSP Fresh Garlic, minced
1/8 TSP Pink Himalayan Salt
1/8 TSP Fresh Ground Black Pepper
1/8 TSP Cracked Red Pepper
47 calories, 6 grams of protein, and 5 grams of fat per serving.
Serving size is 1.
1. To begin, beat the eggs with all of the ingredients except for Bacon in a large mixing bowl.

2. Then line the inside of the pan with slices of bacon in each muffin cup.

3. Next, distribute the egg mixture evenly between each muffin cup.

4. Bake at 350°F (180°C) for about 15–20 minutes, or until set.


Voila, your Neto Keto breakfast is ready <3 
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